I’ve got to say I haven’t enjoyed maintenance that much. It’s weird not having weight loss as my goal any longer. I felt a little lost the day after I hit my goal and a little confused. My mind is really playing tricks on me. I also hate weighing myself periodically throughout the week. During my weight loss phase I only weighed at weigh-ins once a week. Pretty amazing what the body does and how it fluctuates so much in a given week. Getting four more points a day has been a bit weird too. I refuse to let up on any exercise; I’m kind of addicted to it now. Monday, March 3, 2008
Week 1 Maintenance
I’ve got to say I haven’t enjoyed maintenance that much. It’s weird not having weight loss as my goal any longer. I felt a little lost the day after I hit my goal and a little confused. My mind is really playing tricks on me. I also hate weighing myself periodically throughout the week. During my weight loss phase I only weighed at weigh-ins once a week. Pretty amazing what the body does and how it fluctuates so much in a given week. Getting four more points a day has been a bit weird too. I refuse to let up on any exercise; I’m kind of addicted to it now. 
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I bet it is weird to switch geers from losing weight to maintaining it. I was looking through some of the stuff from WW and was realizing how much we Americans eat. We are so over indulgent so its a great wake up call for me too that we just don't need to eat anywhere as much as we do. Keep up the good work.
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